Interactions between sleep habits and self-control
نویسندگان
چکیده
منابع مشابه
Interactions between sleep habits and self-control
Good sleep habits and effective self-control are important components of successful functioning. Unfortunately chronic sleep loss and impaired self-control are common occurrences for many individuals which can lead to difficulty with daily self-control issues such as resisting impulses and maintaining attentive behavior. Understanding how self-control is depleted and how good sleep habits may h...
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ژورنال
عنوان ژورنال: Frontiers in Human Neuroscience
سال: 2015
ISSN: 1662-5161
DOI: 10.3389/fnhum.2015.00284